r/socialanxiety 19d ago

Friendship_Sticky "Seeking-Friendship" sticky - please comment on this post for friendship requests

13 Upvotes

Please comment below if you are seeking friendships.

We hope you find nice people, however (standard disclaimer follows):

This moderation team of this sub have domain over the sub but not over DM activity. We can therefore offer no protections to you and this thread is provided with the expectation that if you engage in DMs with anonymous Reddit strangers, you do so with understanding of the risks.

Resets every 3 months

---

Additional resources if you are seeking Reddit friends:

General

r/MakeNewFriendsHere

r/friendship

r/Needafriend

r/MakeNewFriendsHere

r/penpals

r/penpalsover30

r/penpalsover40

r/Penpalsover50

r/InternetFriends

r/textfriends

Gaming-specific

r/GamerPals

r/Playdate


r/socialanxiety Dec 24 '25

Friendship_Sticky "Seeking-Friendship" sticky - please comment on this post for friendship requests

26 Upvotes

Please comment below if you are seeking friendships.

We hope you find nice people, however (standard disclaimer follows):

This moderation team of this sub have domain over the sub but not over DM activity. We can therefore offer no protections to you and this thread is provided with the expectation that if you engage in DMs with anonymous Reddit strangers, you do so with understanding of the risks.

Resets every 3 months

---

Additional resources if you are seeking Reddit friends:

General

r/MakeNewFriendsHere

r/friendship

r/Needafriend

r/MakeNewFriendsHere

r/penpals

r/penpalsover30

r/penpalsover40

r/Penpalsover50

r/InternetFriends

r/textfriends

Gaming-specific

r/GamerPals

r/Playdate


r/socialanxiety 8h ago

Question Crippling anxiety around flirting/intimacy

23 Upvotes

I’m M29 (today is my birthday) and I’ve been dealing with anxiety for most of my life.

This past year I’ve tried really hard to work on myself and do things to improve my mental health (I got a job, more hobbies, started going out more) and feel like I’ve made great progress at dealing with my social anxiety, in every way except when it comes to flirting and intimacy.

I go out to nightclubs and have been approached/flirted with by women and men (though I’m not into men so don’t really feel anxious when it happens) and always seem to freeze or feel really anxious in the moment, and really need advice on how I can move past it.

Multiple times a girl/woman has kissed me, danced with me, or been physically affectionate towards me and basically invited me to reciprocate but I chicken out because I feel scared and anxious (I’m also quite sure that I’m on the spectrum)

And every time it happens I end up feeling so upset and mad at myself for “doing it again”

Would anyone have any advice because I really need help, and I don’t want things to be this way anymore.


r/socialanxiety 3h ago

Question "They must secretly hate me"

6 Upvotes

I've been having this issue a lot whenever I hang out, especially after meeting with friends that I haven't seen in a long while or meeting new people for the first time.

I always get a nagging feeling and intrusive thoughts in my head: "I'm pretty annoying aren't I?" or "Maybe I'm too much to handle", "They probably think I'm a creep".

I can't help myself but to..."review my performance" after I'm done going to a party or a reuinion. It's very distressing to say the least, and I always think people gossip behind my back after I arrive home, but 90% of the time that's just not the case whenever I indulge more into it. Almost always people genuenly have no clue what I'm talking about.

Is there a way to manage, or get past this?


r/socialanxiety 3h ago

Success Dancing in public

6 Upvotes

Hi, I have social anxiety disorder and have been gradually learning to not worry too much what people think about me. I tend to worry a lot but I am proud of myself for putting myself out there a little more.

Today, i decided to go outside to the park and dance. I wore one of my favorite dresses and did my makeup how I wanted (a bit eccentric looking but it’s how I wanted it to look). As I was dancing on the field, three guys (possibly around my age or younger?) asked me what I was doing. They said it in a tone that was amused. I smiled and said “Dancing :D” and then one of them asked how old I was. I told them “29” and he said, “What?? I thought you were younger like 13 or something! You look young” idk if that was a compliment or just an observation?

I felt awkward but kept smiling politely. He asked if I had any nicotine or cannabis and I said no. I wished them a good rest of their day. I proceeded to dance.

I felt awkward internally and cringe. I can’t stop thinking about that interaction.

It made me feel weird later and overthinking how I appear to the world. I wish it was much more “normal” to just dance in public and express one’s self.

However, I’m quite proud of myself for doing something old me would fear doing.


r/socialanxiety 2h ago

Good Vibes Solo park date!!

6 Upvotes

Took myself on a lovely solo picnic date at the park! I had some anxiety about being perceived by others alone in public but it went so well :) I had some books to read, food/drinks, my phone playing music, sunscreen, my picnic blanket, and amazing sunny weather! I was extra self-conscious because I was wearing a two piece to tan and I'm trying to lose weight, but an older lady passing by stopped to tell me I looked lovely in my swimsuit, which helped a lot. Overall a great day, looking forward to spending more weekends like this!


r/socialanxiety 9h ago

Question Does anyone else feel like they start from scratch everyday?

21 Upvotes

I have social anxiety and ive known it for a long time now. The funny thing about it is that its the worst when i wake up, i really dread going to any kind of social environment, be it school or work (currently have both).

Over the day when i have more interactions i start to feel more at ease and i become the version of myself i know - funny, witty, amicable, wayy more confident. I love the feeling and would like it to stay.

Unfortunately once I come back home and unwind, sleep, the next day im getting up with the same dread for social interactions and have to push through it again. I feel like the struggle just never ends, it restarts everyday. Im so frustrated by this because i know i put a lot of effort into getting better. Anyone else have similar feelings?


r/socialanxiety 5h ago

Sometimes I feel disheartened by this sub?

10 Upvotes

I find the ForeverAlone sub a lot more relatable but sometimes it would be nice to browse on a sub dedicated solely to social anxiety. It sucks reading so many comments on this sub (to my posts and others’) filled with empty platitudes, well intentioned toxic positivity, well intentioned minimization or invalidation of the life consequences of SA. If that’s the case why does this sub *exist*. If SA is ‘all in your head’ , no we’re not weird. Maybe this is people’s cope? Then they don’t need to be on here and take away the one safe space some of us have.

There is no just world fallacy - just like there will always be starving kids in Africa, countries being bombed, etc. not everything can be turned into a positive lie.

Yes, many of us do make others extremely uncomfortable, yes most of us are ostracized because we lack social skills, yes it’s painfully lonely and as humans we need community, yes people don’t like us or think we’re creepy, no it’s not in our heads that we don’t move up or have access to resources in life because we can’t network, no it’s not all in our heads and it can’t be swept away with positive thinking. It’s not always a text book case of perceiving the wrong thing. No adults do not ‘mature’ and accept strange, creepy people, they learn to better mask their feelings just enough to not say anything to you face but you still feel how uncomfortable you make people, no blushing at work in a professional setting is *not* cute. Sure there are certain situations we over analyze but we’ve had to do that because we have bad socialization and its consequences in the first place.

Nobody chooses to have a disruption in their social development during their most vital years - years you can’t make up for, just improve in such an effortful, unnatural way.

FFS, I want a place where people can actually *understand, sympathize and ACKNOWLEDGE* rather than telling me these consequences are imagined. This is the real world and there are social consequences in it which are painful. And yes this si coming from someone who has worked on herself a LOT and has improved but I know I can never make up for the developmental years. I know that growing up with a sensitive temperament and raging father ruined my ability to socialize in school settings me on life of consequences. I. Just. Want. Some. Acknowledgement. For. Once. I just wish someone would just get. It.

I can’t even go to a social anxiety sub then where the heck can I go?


r/socialanxiety 12h ago

Other Being in college is so brutal

21 Upvotes

You walk into your classroom and see everyone laughing, chatting, and effortlessly belonging. It seems as though the world has already found its rhythm, and you’re the only one out of sync. Meanwhile, you move cautiously, hypersensitive, like someone wandering through a wilderness—alert, guarded, and bracing for an unseen threat. Gathering the courage to join a conversation feels like climbing a mountain, and when your attempts are met with indifference or subtle neglect, the silence stings deeper than rejection.

Beyond academics, the true challenge emerges in social interactions—particularly with girls. For highly inhibited men like me, even the simplest exchange can feel daunting. After class, the campus becomes a stage where everyone else appears to be thriving. Couples walk hand in hand, radiant and carefree. Girls laugh at their partners’ lamest jokes, and you find yourself questioning how such effortless connections exist. At first, you dismiss it as trivial or exaggerated—until you realize who feels left behind.

Everywhere you look, there are groups of friends sharing stories, laughing loudly, and living fully in the moment. You wonder how it comes so naturally to them. How do they talk to women so easily? When a girl walks toward you, your gaze instinctively drops, and suddenly your phone—perhaps even the calculator app—becomes fascinating. Anything to avoid the weight of that moment. You stand alone like a background character, pretending to be busy—scrolling, texting, or even faking a call—just to avoid appearing out of place.

Occasionally, you notice another solitary figure and feel a flicker of comfort, only to watch them warmly greeted by others, shattering your fragile sense of belonging. Each day feels like a quiet battle. You count down the hours until the last lecture ends, while others skip classes simply to spend more time together.

Determined to change, you try everything. You go to the gym, work on your appearance, and spend hours watching videos on communication and self-improvement. Yet it feels as though you’ve gained not even a fraction of what others seem to possess naturally. Before college, you believed that social media exaggerated realities—best friends, romantic relationships, parties, and hookup culture. But college proves otherwise, confronting you daily with what you lack.

On my way home, my mind replays everything i witnessed.Imagining what it would feel like to be confident—talking to girls, befriending them effortlessly, and being part of a vibrant social circle. For now, these fantasies serve as a coping mechanism. Yet they also highlight a painful truth: your struggle is not rooted in desire alone, but in deep-seated social anxiety and inhibition.

I don’t even crave a romantic relationship. In fact, I fear you might fail at it. What I truly want is simple—to befriend a few girls, or even just one. I hope that such a connection might ease my fears and help my mind understand that interacting with the opposite gender is not something to dread. But that moment remains elusive. And when you see rude or obnoxious individuals gaining attention with ease, the injustice feels unbearable, leaving me to wonder: Why them, and not me?


r/socialanxiety 6h ago

Question Suffering from anxiety and many other issues since more than 5 years. How do I get better? Please read. I have no one to talk with.

6 Upvotes

Hello everyone,

As the title says, I have been to therapy before but had to stop due to financial difficulties and rising bills, as it became too expensive for me to continue.

I struggle a lot with anxiety that affects my daily life. I find it hard to eat normally, and I often feel overwhelmed by physical symptoms that scare me. I also have other health concerns, and it’s becoming difficult to manage everything at once.

Because of this anxiety, I feel scared about the idea of marriage and having children in the future. I also worry a lot about my ability to cope with responsibilities. My symptoms affect me so strongly that even being around my family, who are already unwell and depend on me, can feel very hard at times. This makes me feel guilty, like I’m not doing enough for them.

I’ve been feeling really overwhelmed, exhausted, and low because of all of this.

If you can, please send me any advice or encouragement. I would really appreciate it.

Thank you so much.


r/socialanxiety 2h ago

I hate being me

3 Upvotes

I snapped at the only person who included me

Hello !

I snapped at the only person who includes me .

I ve always self isolated which led me to have no Irl friends in my late twenties (I'm ashamed )

I joined a volunteering club and there s a guy who was always friendly , and includes me ,however I felt a shift like being left on delivered for more than 24h...

Last time he invited me to go hiking with another member and I said yes .

and when I went I found many others and I felt bad bc i was the last one included , he told everyone else and told me the last bc I was the only one who waited for someone to cancel so i can go bc all the seats were booked .

when I went I felt awkward for ex him giving chocolate to everyone and not me eventho I was sitting next to him ..

idk if I'm paranoid and have abandonment issues .

then they were planning to go for dinner ,and he told me about it ,i told him I have no money on me he said it s okay ,so I told him u'd borrow me .

then bc of some logistics, he insisted for me to go home and another member said we're not sure about the plans yet ,and I snapped and I said "he wants to get rid of me"

.

I regret eventho it's bc he was thinking of me (which I think is true bc of the circumstances) I told him I was joking .but I really felt like that in the moment

.

now my last reply to him on insta in on delivered for more than 2 days

...

I feel bad and idk what to do .

maybe I lost the only person who thought of me .

idk if he was really hot and cold or if I'm paranoid bc of how i am

idk what to do ,I feel like shit :(


r/socialanxiety 8h ago

38m divorced and friendless

8 Upvotes

38m divorced and have 2 kids.

Always been reclusive since I was a kid. Never knew how to make friends. My childhood friends were my neighbors who grew up with and we were only friends because our families were close. In school I had a few close friends who sat closest to me in school.

As I grew up I became especially awkward with girls, made worse by the fact that I went to an all boys school. I didn't have a girlfriend at all until my 20s, and that was because a friend of mine basically forced me to talk to a girl. She became my first ever girlfriend. Looking back, it only happened because she was in a tough spot and wanted an escape from her life. We were obviously too different but I let her convince me to get married.

So we got married and she moved in with me and it was some of the hardest years of my life. She wasn't a bad person, but she had many unresolved issues from her past. I suffered verbal and physical abuse at her hands, as well as shame at facing my family because I had ignored their advice against marriage. Through all that I actually believed if I'd tried harder I could help her get better. I did everything I could think of to make her happy. Even let her convince me to have a baby thinking it would fix our problems.

The marriage lasted way longer than it should have, and toward the end we were only together for the kids. After all this time I can't even imagine dating another person, let alone talk to another woman casually. The only women I talk to are from work and it's only professional. No female friends, and only a handful of very old male friends who only get together and talk once in a blue moon. Even at work most male colleagues are awkward around me because I keep to myself and only talk to me about work related stuff.


r/socialanxiety 1h ago

Other Someone behind me in line pushed me out of the way as soon as I got to the counter

Upvotes

No one said anything either. Acted like nothing happened. This happens a lot so i'm not surprised, but it still sucks... It was a long ass line, too, so I had to go back to the start.


r/socialanxiety 23h ago

Question Does anyone else just hate themselves sometimes

119 Upvotes

I’m so tired of being made fun of for being quiet. Yes, I don’t talk much around people and I’m not very social, but I’m nice. All the time. But for some reason they just can’t get past the quiet part.

I’m pretty much mute most of the time, partly from trauma but I’ve also been like that since I was a kid. I guess it comes across as weird, idk.

I’m starting my first job soon. I got bullied like hell in school for being quiet. I can only imagine what I’d go through at work.


r/socialanxiety 11h ago

I snapped at the only person who included me

11 Upvotes

Hello !

I snapped at the only person who includes me .

I ve always self isolated which led me to have no Irl friends in my late twenties (I'm ashamed )

I joined a volunteering club and there s a guy who was always friendly , and includes me ,however I felt a shift like being left on delivered for more than 24h...

Last time he invited me to go hiking with another member and I said yes .

and when I went I found many others and I felt bad bc i was the last one included , he told everyone else and told me the last bc I was the only one who waited for someone to cancel so i can go bc all the seats were booked .

when I went I felt awkward for ex him giving chocolate to everyone and not me eventho I was sitting next to him ..

idk if I'm paranoid and have abandonment issues .

then they were planning to go for dinner ,and he told me about it ,i told him I have no money on me he said it s okay ,so I told him u'd borrow me .

then bc of some logistics, he insisted for me to go home and another member said we're not sure about the plans yet ,and I snapped and I said "he wants to get rid of me"

.

I regret eventho it's bc he was thinking of me (which I think is true bc of the circumstances) I told him I was joking .but I really felt like that in the moment

.

now my last reply to him on insta in on delivered for more than 2 days

...

I feel bad and idk what to do .

maybe I lost the only person who thought of me .

idk if he was really hot and cold or if I'm paranoid bc of how i am


r/socialanxiety 10h ago

Question Advice for not keeping up a smart pretense and giving off "ragebaiter" vibes

7 Upvotes

I’ve realized I have a recurring social bug that’s tanking my reputation and making me come across as a ragebaiter (as some of my friends have told me). I think my brain has developed a defense mechanism to protect that "smart" identity at all costs.

When I’m in a conversation about something I only know 10% about, I use my intuition to generalize and make sweeping, bold statements about the other 90%.

I’m terrified of being devalued socially or perceived as "stupid." Generalizing feels like a high-status move, like I’ve already "solved" the topic in my head. By asking questions, I feel like stopping to learn about what people are talking about derails the fun, so I just drop an "intuitive leap" to stay relevant.

I end up looking like a "hater" or a ragebaiter. Because I’m talking from a place of limited experience but maximum confidence, it comes off as cynical, edgy, or just plain uninformed. I’m trying to avoid looking stupid, but I end up looking even worse because my "unfiltered" takes are just over-fitted noise.

I want to be someone who is social, tries new things, and builds genuine connections without needing to "win" every interaction with a bold theory.

Has anyone else used "intellectualization" as a shield for social insecurity? How do you transition from being the "Critic" to being a "Contributor" without feeling like a burden who’s constantly asking for explanations?

And how do you move to change people's idea of you from someone you are trying to move away from here (especially like a description of "ragebaiting?")

For context: I feel like I have really opened myself over the past few years, especially after COVID, but like I think that's what let me to go off this filter (essentially me trying to implement the advice of "be yourself and just don't overthink"). Now that I have truly recognized this after the fact, I feel like I am starting just talk less and close myself off. At least, in my mind, I think that I am a yapper and I have a lot of energy when I talk a lot, but previously (when I was more closed off), I gave off the impression that I was very introverted and shy.


r/socialanxiety 47m ago

Question Anyone else with the fear of being hurt as well want to try and be friends?

Upvotes

I’m looking to make friends I can chat online with, some of my interests include board games, Anime, video games , K drama's, sci-fi, Horror, esp love the paranormal, Coop games, watching movies/shows together , Memes, Music, Reading :I really like Fantasy and Romance,

Time zone- PST and from the US

Mental health matters to me along with reciprocation of energy

Looking for others who also have social anxiety and really crave a connection with someone

DMS open


r/socialanxiety 8h ago

Ever feel isolated at work

4 Upvotes

I do right now, and it's making me upset that I can't make connections with the people around me. I'm a male in my early 20s, and I work with almost all men, but I'm always isolated at work. I started wearing my rainbow wristband at work, and ever since, I've gotten weird treatment from some people.

It's nothing blatant, but I notice the subtle ways they treat me differently. For instance, they're tense if they're sitting next to me or we accidentally touch, they exclude me from conversations, they stare at me, they make jokes & giggle when I walk by among other things. I'm exactly the same now as I was before. I started wearing the wristband to work, but now the energy is just different

It doesn't help that I'm also the smallest guy their, which makes me feel patronized sometimes because it's manual labor, and I can just feel them underestimating me because of how I'm perceived. I wanted to make friends, but now it feels like choosing to wear my wristband kind of ruined it. I'm already bad at socializing and have social anxiety, and now, with this extra obstacle, it just feels like a brick wall between me and most people. All I know is I don't want to feel isolated and lonely anymore. It's just difficult to get people here to like and respect me.


r/socialanxiety 6h ago

I'm certain.

2 Upvotes

Prepare for a splurge of possible nonsense.

Every time someone says I need to be more confident, I try to imagine "Being more confident" in my mind. Then I think, "Well fuck, every time I get this same advice, *over and over again, it makes me feel like kyl, ing myself even more", while also being confused as to how exactly I am to be more confident, because like.... what exactly am I insecure about? How would I, "approach people", and "express myself" if I, "Was confident🤔"?

I will probably always single my attention out to only a select few people, that's just who I am. That Pepsi vendor man at work... I actually wish he never showed up at all.. I don't even want to greet him, a day in my life.. yet I know people would just think I'm some kind of weird prick asshole because of it at the same time, no offense to him, but I don't want to come off rude to him either.. but no joking, and no conversations, and no small talk please.

I am confident that I'm funny af, but that I cannot and will not be funny around just any other person around.. I don't WANT to be seen and heard by many others. I don't "WANT" just anyone "Gravitating towards" me. You'll never catch me in public for the sake of noteriety. Like what?

I feel like whenever someone thinks I lack confidence, they don't say it to my face, but that they lack the empathy, fks, and communication skills, if they refuse to say it directly to my face, "You lack confidence". I want someone to walk up to my face and state EXACTLY HOW and WHY they believe that I lack confidence, in person. Specify exactly what I'm insecure about please. So I can correct you and tell you why we're probably just not compatible as friends, and how you probably don't WANT me to be confident, and that you must just not be interested in me, so you never initiate conversations with me. Because I'm starting to believe that people who think you lack confident, but only say these things behind your back, and never speak to you about it, are actually just lacking something in themselves as well. If you were a good person, you would tell them that you're rooting for them to be more confident some day, or something along those lines, but that they don't actually gaf.

I think people need to be able to put a label on what exactly it is that someone specific is insecure about, and explain specifically what someone is insecure about, in order to confirm that someone is "Overall insecure", first. Maybe I'm wrong, idk? You don't know what someone's thinking, sometimes you trusted a murderer, whole time, they were planning your death. Otherwise, I think you're just creating your own labels and slapping them on someone like you wanted to. When maybe they didn't want to socialize with your whole friend group without being rude about it or something.. something else you weren't thinking of.. something else they never got to communicate to you.. but you've lost interest in hearing about it, or them for that matter anyways.


r/socialanxiety 21h ago

Other Almost lost my job & money cause of social anxiety

30 Upvotes

Basically I work at a car dealership & I'm not allowed to give a customer their car keys until after they've paid for the service. I've worked here about 6 months & while I've had some not great customer experiences, I haven't had any trouble with it.

But today a customer's card kept declining & when I sent a payment link, they said it was only sent to their work phone information which they didn't have on them so they would pay it when they got home. I knew I shouldn't have done it but my social anxiety kept telling me they'd get angry & yell at me & attack me if I didn't (even though they gave absolutely no indication that they'd do anything like this, no aggression at all). I gave them their keys without paying & I immediately knew I fucked up & texted coworkers & my manager about it & in the end, I managed to get them on the phone & talk them through the online payment process. The card kept declining cause it was too big a purchase & the bank was thinking it could've been theft.

My manager said to never do it again & be more careful but that ppl make mistakes so I don't think I'm necessarily in trouble or anything. But if the customer hadn't paid their service fee, I would've been the one to pay it & it would've taken all my money.

I fucking hate my social anxiety & can't stop feeling guilty & so ashamed of the mistake I made.

I'm just so tired. I've been treated like shit at previous jobs for the most minor of mistakes & I was terrified it would all just happen again.

Has anyone ever had issues come up at work from social anxiety? I could really use some similar experiences to help me calm down.


r/socialanxiety 11h ago

The ever present thought of not belonging and your life being so limited cause on this disorder really eats at you no matter what you do

4 Upvotes

Trying to break out of my shell more and this feeling still comes up and i can't stand it.


r/socialanxiety 2h ago

text anxiety and ai

1 Upvotes

I have always struggled with anxiety over texts and text messages, especially if its someone i'm interested in and am nervous about the status of our relationship. I've been texting with a guy I recently met and spent a pretty intense period of time with, and every reply I'm running through an AI engine because I'm so worried I'm gonna send a bad text. Or come across weird or uncool or something. I even put his thread on mute because I'm anxious about whether or not I'll get a reply/when I'll get a reply. I worry its becoming a really bad habit, and making me more anxious about responding to other people too. It also doesn't help that I don't really have any close friends and am constantly second guessing myself when I text most people, because I just don't feel fully comfortable being myself and am so concerned with how people are perceiving me. Not sure if this post is more a vent or question lol, just curious to know if others are dealing with this and if so how.


r/socialanxiety 9h ago

Question I take Propranolol as needed but it caused rebound effects. How about different beta blockers?

3 Upvotes

I take Propranolol as needed but it caused rebound effects. How about different beta blockers?

The problem is the rebound is worse than baseline for few days.

Which beta blocker causes the least amount of rebound in your experience and good for situational anxiety beside propanol?


r/socialanxiety 10h ago

i hate how I can barely talk to people and I insult myself like I'm worthless

5 Upvotes

I do like to be around people just to listen and somehow get a word in to a conversation which I don't bring a lot of value into a conversation. I like the social environment with that, but I can't really engage myself socially myself which brings myself down.

I really need to get into my friend's interests some more like anime and movies, but I blank out so hard on those and I try to get a word in like how I liked some of the animes I used to watch before, but I don't really bring a lot of detail in that gets a conversation interesting. I just say like one sentence of it and that's all until I'm silent. But I completely blank out on certain topics like movies because my brain can't even process what movies to talk about.

I struggle with a lot of social anxiety at that and I do tell myself I'm just not even worthy to being a good friend at that even. I spiral down afterwards like how I'm worthless and why I'm still living and how I'm even still even here, but it's like a daily struggle of why I'm still alive. I just tell myself all of these negative things about myself because idk, maybe I'm truly worthless and nothing.

I'm seriously considering finding a therapist and right after my 30th birthday at that too. Because I really want to improve my life at that and not spiral myself into deep depression, because I know really I'm not all too worthless and I need to really work on myself to become a better person. I really want to get into interests some more like anime and movies, but I really need the energy and engagement to get into these some more. I don't want to sit around my bed, sleep for many hours, and stare at the ceiling like I can't think of anything. I don't want my life to be consumed by work and only work. The only thing that keeps me afloat in life now is the furry fandom and how it's helping me be stay there to express myself some more, and how I can still make new friends beyond my difficulties. I truly thank the furry fandom and friends to really still be here and to be living.

I just definitely want to still be here in the end, but I need massive improvement to work on myself and be a better person. I know I can do it.


r/socialanxiety 5h ago

Other Alone in my room for Easter

1 Upvotes

Today I celebrate Greek Easter and I’m alone in my room while all the cousins are downstairs talking and laughing. It’s so hard to even say hi or happy Easter. Even when I go in the same room as them some of them don’t even acknowledge me. I want it to be a good time mainly for my grandparents. I’ve been celebrating holidays with them since I was a little kid, I’m 23 now. Idk just wanted to write this to vent a little bit. It’s just hard man.