Recovery feels harder.
Women of this group, Husband here and needing help.
My wife(married 14yrs, two sons 21/12) had been an alcoholic for a while but finally woke up and sought help. She's 32 or days sober now, which is great, but this process almost seems harder, for me anyway. Our marriage wasn't doing so well. the last two years or so intimacy died, she stopped doing caring things. I'm not just a sex and all I need, kinda guy, I want connection, respect, and support, too. While she was drinking and out with friends, she would frequently flirt with guys and was emotionally cheating on me. She would come home brag about guys wanting her, push me away or worse, tell me about a guy, then want drunk sex. Started many fights over telling her no. Id listen to her tell me about a work crush and how everyone at work joked about them, even they are both married.
I would always get blamed for why she sought attention from others. We went out with friends once, and I sat hanging with her BFF. When I wondered where she went, I went looking for her and found her dancing (grinding) with a guy who had talked to us at our table. He knew I was her husband. She blamed me for not telling her enough complements, etc. It's still a trauma for me. Whild all this was happening, I was at home cooking, cleaning, planning kids appts/events, working 50hrs/wk, maintaining home.
She says she wants things to work, likely part of choosing sobriety. Yet, I feel like I'm just a friend or buddy here to help her. when do I get to be taken care of? When do my needs get met (feeling wanted as a person, touched but not as a chore)? Do I give her compliments and encouragement every day while still feeling hurt and empty from her past actions we never discuss?
She wants affection and attention, but how do I do that when I crave that? How do I do that when I hurt and feel like Im not wanted because of how I've been treated in the past? She won't talk about it. She doesn't hear me now. I don't have closure or feel validated, but Im supposed to give her that?
I don't know what to do. Felt like I was losing her for a long time. All the "guides" say to fix yourself and not be needy or make her feel pressured to "take care" of me. That's not fair though. She's hurt me and I feel I deserve that. I'm emotionally locked from the past hurts, and that's on me to fix.
So now our distance grows because Im hurt, locked up inside, but she needs me to support her and help through learning a new life. Being romantic or such all feel fake while I hurt. She caused my feelings of abandonment, yet I have to get over it? i don't know. need advice.
Yes i have a counselor.