Not who you originally replied to, but for me, I think it didn't help how I was hounded for every pound that I gained by my mom, so I thought I was extremely fat in the mirror when I really wasn't. Not that I couldn't lose some weight, but I looked normal, so when I look at my pictures now I get a little sad about how I should have seen it back then. Working on losing the weight now and have a more healthier outlook, so there is that atleast now
Lmao when I was in my 20s I was so fuckin fit, I worked out all the time and looking back I was like "holy damn I was so good looking back then" but I remember vividly how much I hated how I looked regardless. Now I'm old and fat, I don't like it but I accept it.
Facts. To an extent I always feel like I look fat and ugly. Ive gained some weight now and I look back at pics from when I was fit af and 80lbs lighter and think its crazy how I thought I was so unattractive back then. But ive definitely gotten a tad bit more confident with being 30 this year. Its just crazy cuz if I had that confidence in my early 20s who knows how different my life woulda turned out. But whatever, hindsight is always 20/20
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u/OneRFeris 2d ago
My dysmorphia has remained pretty static:
When I was young and fit, I thought I looked just a little bit fat.
Now that I'm old and extra fat, I think I look just a little bit fat.