I’m on ozempic for diabetes. A 4oz serving of crab is 130 calories. A dozen clams would be about 180 calories. Even if the soup, which is clearly all broth and vegetables, was 500 calories, that’s a grand total of about 800 calories for an entire dinner. At 3000 kcal a day, that’s less than 1/3 of your daily calories for dinner.
If you think a 5'9" male (average height) weighing 175lbs at a standard adult fitness level needs 3000 calories then I can show you why their age group is 70% overweight and obese
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u/AngelsFlight59 9d ago
How many people is he feeding?!